Learning to Change Distorted Thinking

Audio and Meditations

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Learning to Change Distorted Thinking

Taking a Different Vantage Point Gives Perspective When Thoughts Are Overwhelming

Susan J. O’Grady, Ph.D.

May 10, 2022

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Standing Behind A Waterfall Meditation from MBCT

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Between the Lines with Dr. Susan O'Grady

Learning to Change Distorted Thinking

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